Fitness Challenge
March Madness is here! Are you looking for a fitness program to pair with the games? Join us for this March Game Day fitness challenge!
Ready to get started? Here's how it works:
- Choose the left or right side of the bracket below to follow throughout the challenge.
- During each round of the tournament, set a one-minute timer for each exercise in the round and complete as many reps as you can in that time.
Watch the step-by-step exercise videos here to learn how to complete each exercise.
As you progress through each round, the exercises will get more challenging. But as your consistency increases, so will your comfort level!
Not sure where to start? Sign up for a fitness assessment with one of our SPARTANfit professionals. Now through March 31, 2022, a fitness assessment is just $10 for students — and you'll walk away with a free T-shirt and a tailored three-month goal-oriented fitness and wellness plan.
