Comprehensive Fitness Assessment

Comprehensive Fitness Assessment             

Take control of your fitness journey with our in-depth fitness assessment, available to students, faculty, staff, and their partners. This evaluation is designed to assess your current fitness level and provide valuable insights to help you set and achieve your goals.

 

The comprehensive fitness assessment includes a series of both resting and exercising tests to establish a baseline of your physical health. These measurements will guide you in setting goals, tracking progress, and evaluating performance as you progress with your fitness program.

 

After your assessment, you’ll receive a computerized, age-adjusted fitness profile that outlines your results. A SPARTANfit team member will then work with you to set personalized goals and provide resources to assist you in achieving them.

 

Pricing Per Individual:

• Student/Student Partner
• Initial Assessment $20
• Follow-up $10
• InBody 380 Analysis Add-on $10

 

Faculty/Staff/Partner

• Initial Assessment $40
• Follow-up $20
• InBody 380 Analysis Add-on $20

 

Schedule a fitness assessment, functional movement screening, and or InBody Body Composition Analsysis. Our in-person fitness assessments may take up to 1 hour. If time constraints pose a challenge to receiving our services, please email us at SPARTANfit@msu.edu for accommodations.