Fitness & Wellness

The goal of SPARTANfit is to enhance student success and the pursuit of lifelong well-being by creating opportunities that foster engagement and well-being for MSU students through diverse fitness and wellness services and resources.

 

 

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Become a Physical Activity Mentor with SPARTANfit 

 

Are you a student looking to help others develop healthy physical activity habits while building your own professional skills? The UHW ACTIVE Spartan program offers a unique opportunity for students to gain hands-on experience in health promotion and network with university faculty and staff in the fields of physical activity and health as a Physical Activity Mentor. 

 

Mentors will guide peers in setting fitness goals, tracking progress, and incorporating positive health behaviors. Ideal candidates are strong communicators, reliable, and passionate about helping others, with a health background preferred but not required. 

 

Apply today to make a difference on campus and add valuable skills to your resume and Spartan Experience Record.   https://msu.co1.qualtrics.com/jfe/form/SV_bjsoExxLgDEIkCy  

Learn more about all of our fitness offerings below.

What does the data say?

 

Most Spartan students get at least 20 minutes of exercise at least three days per week. Learn more about what Spartans tell us about their fitness in The State of Spartan Health: Fitness and Nutrition.

For more information on Physical Activity Guidelines, visit our Benefits of Physical Activity page.

 

 

 

 

 

 

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